Summer… with it comes sunshine, cookouts, beach days, vacations and an over all sense of fun and relaxation!! We love to see it coming and hate to see it go!! As summer comes to an end, and we start gearing up for the fall, it is a time to regroup and refocus!! So as you get the kids off to school and readjust your schedule, don’t forget to make time for yourself! What are your fitness goals? Did they get lost in all that fun and relaxation that summer brings? No worries… time to get back at it and we will be happy to get you there!!
So, put us back on the calender and come on in for a workout or sign up for a cycling class…WE’VE MISSED YOU!!